PERSONAL TRAINING
PERSONAL TRAINING;
ONE-ON-ONE
SMALL GROUP
Safe exercise with absolute convenience, any place, any time!
Meet in the park, your home, private or public pool, it’s up to you.
Our Personal Trainer works with you to develop an exercise program that meets your specific goals, body type and time restrictions.
Your exercise program is developed in conjunction with physiotherapy.
We aim to set you on a lasting path to success and positive lifestyle change.
Cost $90 per hour
(Price is divisible by number of people attending pre-organised Small Group Personal Training)
Contact Active Solutions Physiotherapy Clinic on 0438 648884 to register for Personal Training.
Kirilee Wood will then contact you to finalise arrangements.
meet kirilee wood
Specialist Personal Trainer
Kirilee is a Specialist Exercise Trainer with a unique skill set. She has a high level academic background in International Health and Public Health combined with more than two decades of training and coaching individuals and groups.
She relishes working at Active Solutions as she is able to work alongside physiotherapists and implement correct exercise programs. This allows people to participate in a fitness program without feeling muscle and joint pain.
She leverages her vast experience in health, exercise, corrective exercise, psychosocial wellness, fitness, outdoor education, sports therapy and coaching. Kirilee’s enthusiasm for exercise is inspired by her love of the outdoors and her own sporting background of professional tennis, horse riding, rock climbing and endurance racing.
HOW TO PAY
DIRECT DEPOSIT:
- Account Name: Active Solutions
- BSB: 086-461 | Account Number: 41-747-0067
Please reference your name.
BY PHONE:
- Or pay over the Phone at Active Solutions Physiotherapy 0438 648 884.
