POST NATAL PHYSIOTHERAPY
If you want to return to exercise after having children, you need to understand how strong your body is and if there are any problems that have arisen after being pregnant and having a baby.
Our post-natal return to exercise assessment will examine your:
- Neck
- Lower Back
- Tummy Muscles
- Hips
- Glutes
- Pelvic Floor Muscles
- Determine how strong your legs are
And create an exercise pathway that will safely take you to the exercise you love.
