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physio exercise

PHYSIOTHERAPY EXERCISE CLASS SCHEDULE

These exercise sessions are designed specifically for you are held in our purpose-built, spacious Exercise Studio located inside our Physiotherapy Clinic in Floreat, Perth.

Physiotherapy Exercise Schedule May 2024

Monday
Physio Exercise - Emily

Physio Exercise - Emily

7:00 am - 8:00 am

Physio Exercise - Emily

Monday 7:00 am - 8:00 am
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Ashlee

Physio Exercise - Ashlee

9:00 am - 10:00 am

Physio Exercise - Ashlee

Monday 9:00 am - 10:00 am
Ashlee Unie By
Ashlee Unie
Ashlee has only recently retired as a professional netballer in Qld and has been through an ACL rehabilitation process herself. She knows her way around a gym, is pilates trained and her exercise classes are dynamic, specific and great fun!
Physio Exercise - Ashlee

Physio Exercise - Ashlee

10:00 am - 11:00 am

Physio Exercise - Ashlee

Monday 10:00 am - 11:00 am
Ashlee Unie By
Ashlee Unie
Ashlee has only recently retired as a professional netballer in Qld and has been through an ACL rehabilitation process herself. She knows her way around a gym, is pilates trained and her exercise classes are dynamic, specific and great fun!
Physio Exercise - Luke

Physio Exercise - Luke

2:00 pm - 3:00 pm

Physio Exercise - Luke

Monday 2:00 pm - 3:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Physio Exercise - Luke

Physio Exercise - Luke

5:00 pm - 6:00 pm

Physio Exercise - Luke

Monday 5:00 pm - 6:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Tuesday
Physio Exercise - Luke

Physio Exercise - Luke

9:00 am - 10:00 am

Physio Exercise - Luke

Tuesday 9:00 am - 10:00 am
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Physio Exercise - Luke

Physio Exercise - Luke

10:00 am - 11:00 am

Physio Exercise - Luke

Tuesday 10:00 am - 11:00 am
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Lifestyle Fit (Strength for Life equivalent)

Lifestyle Fit (Strength for Life equivalent)

11:00 am - 12:00 pm

Lifestyle Fit (Strength for Life equivalent)

Tuesday 11:00 am - 12:00 pm
Individualised exercise program designed to help people aged over 55 get fit, stay strong and improve their balance
Kirilee Wood By
Kirilee Wood

Kirilee is a Specialised Exercise Trainer with a unique skill set. Strength for Life is the perfect exercise option for those over aged 50 who want to get fit, stay stong and improve their balance.

Physio Exercise - Emily

Physio Exercise - Emily

5:00 pm - 6:00 pm

Physio Exercise - Emily

Tuesday 5:00 pm - 6:00 pm
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Wednesday
Physio Exercise - Megan

Physio Exercise - Megan

7:00 am - 8:00 am

Physio Exercise - Megan

Wednesday 7:00 am - 8:00 am
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Physio Exercise - Emily

Physio Exercise - Emily

9:00 am - 10:00 am

Physio Exercise - Emily

Wednesday 9:00 am - 10:00 am
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Emily

Physio Exercise - Emily

10:00 am - 11:00 am

Physio Exercise - Emily

Wednesday 10:00 am - 11:00 am
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Ashlee

Physio Exercise - Ashlee

2:00 pm - 3:00 pm

Physio Exercise - Ashlee

Wednesday 2:00 pm - 3:00 pm
Ashlee Unie By
Ashlee Unie
Ashlee has only recently retired as a professional netballer in Qld and has been through an ACL rehabilitation process herself. She knows her way around a gym, is pilates trained and her exercise classes are dynamic, specific and great fun!
Physio Exercise - Ashlee

Physio Exercise - Ashlee

6:00 pm - 7:00 pm

Physio Exercise - Ashlee

Wednesday 6:00 pm - 7:00 pm
Ashlee Unie By
Ashlee Unie
Ashlee has only recently retired as a professional netballer in Qld and has been through an ACL rehabilitation process herself. She knows her way around a gym, is pilates trained and her exercise classes are dynamic, specific and great fun!
Thursday
Mat Pilates - Ashlee

Mat Pilates - Ashlee

9:00 am - 10:00 am

Mat Pilates - Ashlee

Thursday 9:00 am - 10:00 am
Ashlee Unie By
Ashlee Unie
Ashlee has only recently retired as a professional netballer in Qld and has been through an ACL rehabilitation process herself. She knows her way around a gym, is pilates trained and her exercise classes are dynamic, specific and great fun!
Physio Exercise - Ashlee

Physio Exercise - Ashlee

10:00 am - 11:00 am

Physio Exercise - Ashlee

Thursday 10:00 am - 11:00 am
Ashlee Unie By
Ashlee Unie
Ashlee has only recently retired as a professional netballer in Qld and has been through an ACL rehabilitation process herself. She knows her way around a gym, is pilates trained and her exercise classes are dynamic, specific and great fun!
Physio Exercise - Emily

Physio Exercise - Emily

5:00 pm - 6:00 pm

Physio Exercise - Emily

Thursday 5:00 pm - 6:00 pm
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Emily

Physio Exercise - Emily

6:00 pm - 7:00 pm

Physio Exercise - Emily

Thursday 6:00 pm - 7:00 pm
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Friday
Physio Exercise - Emily

Physio Exercise - Emily

7:00 am - 8:00 am

Physio Exercise - Emily

Friday 7:00 am - 8:00 am
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Megan

Physio Exercise - Megan

9:00 am - 10:00 am

Physio Exercise - Megan

Friday 9:00 am - 10:00 am
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Physio Exercise - Emily

Physio Exercise - Emily

10:00 am - 11:00 am

Physio Exercise - Emily

Friday 10:00 am - 11:00 am
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Lifestyle Fit (Strength for Life equivalent)

Lifestyle Fit (Strength for Life equivalent)

11:00 am - 12:00 pm

Lifestyle Fit (Strength for Life equivalent)

Friday 11:00 am - 12:00 pm
Individualised exercise program designed to help people aged over 55 get fit, stay strong and improve their balance
Kirilee Wood By
Kirilee Wood

Kirilee is a Specialised Exercise Trainer with a unique skill set. Strength for Life is the perfect exercise option for those over aged 50 who want to get fit, stay stong and improve their balance.

Physio Exercise - Luke

Physio Exercise - Luke

2:00 pm - 3:00 pm

Physio Exercise - Luke

Friday 2:00 pm - 3:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.

* Our gym houses a reformer, wunda chair, cable weights machine, free weights, exercise bike and balance equipment.

* These sessions are Private Health Insurance rebatable.

* Purchase a 10 Class package, and receive 10% discount per session. T&C: This package is valid for 12 months from the date of purchase, is non refundable and non transferrable. 

find us

6/437 Cambridge Street,
Floreat, Western Australia.

book your class

Click on the button below to book online or call us on 0438 648 884.

You will be redirected to our booking system, click on GROUP SESSIONS to make your booking.

our in-house gym gallery

MORE EXERCISE OPTIONS

cardio pilates exercise perth

Cardio Pilates

IN THE PARK

Masters-Online-Cardio-Pilates-Active-Solutions-Physio

Online Cardio Pilates

AT HOME

personal training exercise wembley

Personal Training

YOU CHOOSE LOCATION

Mat-Pilates-Active-Solutions-Physiptherapy-Floreat

Mat Pilates

IN GYM

Strength-For-Life-Classes-Active-Solutions-Physiptherapy-Floreat

Strength For Life

IN GYM