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PHYSIOTHERAPY EXERCISE CLASS SCHEDULE

These exercise sessions are designed specifically for you are held in our purpose-built, spacious Exercise Studio located inside our Physiotherapy Clinic in Floreat, Perth.

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CLICK HERE TO BOOK YOUR CLASS

Physiotherapy Exercise Schedule November 2023

Monday
Physio Exercise - Emily

Physio Exercise - Emily

7:00 am - 8:00 am

Physio Exercise - Emily

Monday 7:00 am - 8:00 am
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Annie

Physio Exercise - Annie

9:00 am - 10:00 am

Physio Exercise - Annie

Monday 9:00 am - 10:00 am
Annie By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Between motherhood and a life-long career in Physiotherapy, Annie's style is nurturing and restorative.
Physio Exercise - Annie

Physio Exercise - Annie

10:00 am - 11:00 am

Physio Exercise - Annie

Monday 10:00 am - 11:00 am
Annie By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Between motherhood and a life-long career in Physiotherapy, Annie's style is nurturing and restorative.
Physio Exercise - Luke

Physio Exercise - Luke

2:00 pm - 3:00 pm

Physio Exercise - Luke

Monday 2:00 pm - 3:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Physio Exercise - Luke

Physio Exercise - Luke

5:00 pm - 6:00 pm

Physio Exercise - Luke

Monday 5:00 pm - 6:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Tuesday
Physio Exercise - Luke

Physio Exercise - Luke

9:00 am - 10:00 am

Physio Exercise - Luke

Tuesday 9:00 am - 10:00 am
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Physio Exercise - Luke

Physio Exercise - Luke

10:00 am - 11:00 am

Physio Exercise - Luke

Tuesday 10:00 am - 11:00 am
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Physio Exercise - Emily

Physio Exercise - Emily

5:00 pm - 6:00 pm

Physio Exercise - Emily

Tuesday 5:00 pm - 6:00 pm
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Luke

Physio Exercise - Luke

6:00 pm - 7:00 pm

Physio Exercise - Luke

Tuesday 6:00 pm - 7:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Wednesday
Physio Exercise - Megan

Physio Exercise - Megan

7:00 am - 8:00 am

Physio Exercise - Megan

Wednesday 7:00 am - 8:00 am
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Physio Exercise - Emily

Physio Exercise - Emily

9:00 am - 10:00 am

Physio Exercise - Emily

Wednesday 9:00 am - 10:00 am
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Annie

Physio Exercise - Annie

2:00 pm - 3:00 pm

Physio Exercise - Annie

Wednesday 2:00 pm - 3:00 pm
Annie By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Between motherhood and a life-long career in Physiotherapy, Annie's style is nurturing and restorative.
Physio Exercise - Annie

Physio Exercise - Annie

5:00 pm - 6:00 pm

Physio Exercise - Annie

Wednesday 5:00 pm - 6:00 pm
Annie By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Between motherhood and a life-long career in Physiotherapy, Annie's style is nurturing and restorative.
Physio Exercise - Annie

Physio Exercise - Annie

6:00 pm - 7:00 pm

Physio Exercise - Annie

Wednesday 6:00 pm - 7:00 pm
Annie By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Between motherhood and a life-long career in Physiotherapy, Annie's style is nurturing and restorative.
Thursday
Mat Pilates - Annie

Mat Pilates - Annie

9:00 am - 10:00 am

Mat Pilates - Annie

Thursday 9:00 am - 10:00 am
Annie By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Between motherhood and a life-long career in Physiotherapy, Annie's style is nurturing and restorative.
Physio Exercise - Annie

Physio Exercise - Annie

10:00 am - 11:00 am

Physio Exercise - Annie

Thursday 10:00 am - 11:00 am
Annie By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Between motherhood and a life-long career in Physiotherapy, Annie's style is nurturing and restorative.
Physio Exercise - Emily

Physio Exercise - Emily

5:00 pm - 6:00 pm

Physio Exercise - Emily

Thursday 5:00 pm - 6:00 pm
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Emily

Physio Exercise - Emily

6:00 pm - 7:00 pm

Physio Exercise - Emily

Thursday 6:00 pm - 7:00 pm
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Friday
Physio Exercise - Megan

Physio Exercise - Megan

9:00 am - 10:00 am

Physio Exercise - Megan

Friday 9:00 am - 10:00 am
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Physio Exercise - Emily

Physio Exercise - Emily

10:00 am - 11:00 am

Physio Exercise - Emily

Friday 10:00 am - 11:00 am
Emily By
Emily
Emily's sessions are technical, challenging and inventive. She has completed additional training in both pilates and strength and conditioning rehabilitation, and is a highly skilled Musculoskeletal Physiotherapist. 
 
Emily has represented Australia at two world championships in the sport of synchronised ice skating – she loves to integrate this experience within her practice, treating sports injuries of all kinds with the understanding of an athlete and a physiotherapist. She has a particular clinical interest in managing hypermobility and working with dancers, gymnasts and yogis of all levels.
Physio Exercise - Luke

Physio Exercise - Luke

2:00 pm - 3:00 pm

Physio Exercise - Luke

Friday 2:00 pm - 3:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.

* Our gym houses a reformer, wunda chair, cable weights machine, free weights, exercise bike and balance equipment.

* These sessions are Private Health Insurance rebateable.

find us

6/437 Cambridge Street,
Floreat, Western Australia.

book your class

Click on the button below to book online or call us on 0438 648 884.

You will be redirected to our booking system, click on GROUP SESSIONS to make your booking.

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CLICK HERE TO BOOK YOUR CLASS

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“Our vision is to help everybody who lives between the city and the surf, move to better health”

- Megan O’Shea - Principle Physiotherapist | Active Solutions Physiotherapy
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CALL US

0438 648 884

FIND US

6/437 Cambridge St, Floreat, WA

CLINIC HOURS

  • Monday 7.00am - 7.00pm
  • Tuesday 8.30am - 7.00pm
  • Wednesday 7.00am - 7.00pm
  • Thursday 8.00am - 7.00pm
  • Friday 7.00am - 5.00pm
  • Saturday 8.00am - 12noon
  • Sunday CLOSED

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