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physio exercise

PHYSIOTHERAPY EXERCISE CLASS SCHEDULE

These exercise sessions are designed specifically for you are held in our purpose-built, spacious Exercise Studio located inside our Physiotherapy Clinic in Floreat, Perth.

Physiotherapy Exercise Schedule August 2024

Monday
Physio Exercise - Dinah

Physio Exercise - Dinah

7:00 am - 8:00 am

Physio Exercise - Dinah

Monday 7:00 am - 8:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Dinah

Physio Exercise - Dinah

9:00 am - 10:00 am

Physio Exercise - Dinah

Monday 9:00 am - 10:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Dinah

Physio Exercise - Dinah

10:00 am - 11:00 am

Physio Exercise - Dinah

Monday 10:00 am - 11:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Luke

Physio Exercise - Luke

2:00 pm - 3:00 pm

Physio Exercise - Luke

Monday 2:00 pm - 3:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Physio Exercise - Megan

Physio Exercise - Megan

5:00 pm - 6:00 pm

Physio Exercise - Megan

Monday 5:00 pm - 6:00 pm
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Tuesday
Physio Exercise - Luke

Physio Exercise - Luke

9:00 am - 10:00 am

Physio Exercise - Luke

Tuesday 9:00 am - 10:00 am
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Physio Exercise - Luke

Physio Exercise - Luke

10:00 am - 11:00 am

Physio Exercise - Luke

Tuesday 10:00 am - 11:00 am
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Lifestyle Fit (Strength for Life equivalent)

Lifestyle Fit (Strength for Life equivalent)

11:00 am - 12:00 pm

Lifestyle Fit (Strength for Life equivalent)

Tuesday 11:00 am - 12:00 pm
Individualised exercise program designed to help people aged over 55 get fit, stay strong and improve their balance
Kirilee Wood By
Kirilee Wood

Kirilee is a Specialised Exercise Trainer with a unique skill set. Strength for Life is the perfect exercise option for those over aged 50 who want to get fit, stay stong and improve their balance.

Physio Exercise - Dinah

Physio Exercise - Dinah

5:00 pm - 6:00 pm

Physio Exercise - Dinah

Tuesday 5:00 pm - 6:00 pm
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Wednesday
Physio Exercise - Megan

Physio Exercise - Megan

7:00 am - 8:00 am

Physio Exercise - Megan

Wednesday 7:00 am - 8:00 am
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Physio Exercise - Dinah

Physio Exercise - Dinah

9:00 am - 10:00 am

Physio Exercise - Dinah

Wednesday 9:00 am - 10:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Luke

Physio Exercise - Luke

2:00 pm - 3:00 pm

Physio Exercise - Luke

Wednesday 2:00 pm - 3:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Physio Exercise - Luke

Physio Exercise - Luke

6:00 pm - 7:00 pm

Physio Exercise - Luke

Wednesday 6:00 pm - 7:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Thursday
Mat Pilates - Dinah

Mat Pilates - Dinah

9:00 am - 10:00 am

Mat Pilates - Dinah

Thursday 9:00 am - 10:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Dinah

Physio Exercise - Dinah

10:00 am - 11:00 am

Physio Exercise - Dinah

Thursday 10:00 am - 11:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Dinah

Physio Exercise - Dinah

5:00 pm - 6:00 pm

Physio Exercise - Dinah

Thursday 5:00 pm - 6:00 pm
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Friday
Physio Exercise - Dinah

Physio Exercise - Dinah

7:00 am - 8:00 am

Physio Exercise - Dinah

Friday 7:00 am - 8:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Megan

Physio Exercise - Megan

9:00 am - 10:00 am

Physio Exercise - Megan

Friday 9:00 am - 10:00 am
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Physio Exercise - Luke

Physio Exercise - Luke

10:00 am - 11:00 am

Physio Exercise - Luke

Friday 10:00 am - 11:00 am
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.
Lifestyle Fit (Strength for Life equivalent)

Lifestyle Fit (Strength for Life equivalent)

11:00 am - 12:00 pm

Lifestyle Fit (Strength for Life equivalent)

Friday 11:00 am - 12:00 pm
Individualised exercise program designed to help people aged over 55 get fit, stay strong and improve their balance
Kirilee Wood By
Kirilee Wood

Kirilee is a Specialised Exercise Trainer with a unique skill set. Strength for Life is the perfect exercise option for those over aged 50 who want to get fit, stay stong and improve their balance.

Physio Exercise - Luke

Physio Exercise - Luke

2:00 pm - 3:00 pm

Physio Exercise - Luke

Friday 2:00 pm - 3:00 pm
Luke O'Connell By
Luke O'Connell
Luke brings a diverse background to his practice, having previously worked as a Chartered Accountant living in Melbourne, London and Canada. He then decided to pursue his real passion ......Physiotherapy. Naturally he knows about the aches and pains that occur in the office environment but also he is an avid exerciser; in the gym, at yoga, on the bike, running and leading an outdoors lifestyle.

* Our gym houses a reformer, wunda chair, cable weights machine, free weights, exercise bike and balance equipment.

* These sessions are Private Health Insurance rebatable.

* Purchase a 10 Class package, and receive 10% discount per session. T&C: This package is valid for 12 months from the date of purchase, is non refundable and non transferrable. 

find us

6/437 Cambridge Street,
Floreat, Western Australia.

book your class

Click on the button below to book online or call us on 0438 648 884.

You will be redirected to our booking system, click on GROUP SESSIONS to make your booking.

our in-house gym gallery

MORE EXERCISE OPTIONS

cardio pilates exercise perth

Cardio Pilates

IN THE PARK

Masters-Online-Cardio-Pilates-Active-Solutions-Physio

Online Cardio Pilates

AT HOME

personal training exercise wembley

Personal Training

YOU CHOOSE LOCATION

Mat-Pilates-Active-Solutions-Physiptherapy-Floreat

Mat Pilates

IN GYM

Strength-For-Life-Classes-Active-Solutions-Physiptherapy-Floreat

Strength For Life

IN GYM