MAT PILATES
MAT PILATES CLASS SCHEDULE
A Pilates Mat Class run by a Physiotherapist ensures you always have the correct technique and posture.
The class is perfect for strength and flexibility with the comfort of indoor exercise.
- Tone core muscles
- Non-impact exercise, excellent for arthritic joints
- Improve posture and balance
- Excellent for co-ordination
- Strengthen and lengthen your muscles
Monday
Tuesday
Wednesday
Thursday
9:00 am - 10:00 am
Thursday
9:00 am
-
10:00 am
By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Annie has practiced on both sides of Australia as well as the UK and the US. This unique opportunity to travel whilst honing her skills has given her a breadth of experience in both best practice and patient care.
Friday
* These sessions are Private Health Insurance rebateable.
find us
6/437 Cambridge Street,
Floreat, Western Australia.
book your class
Click on the button below to book online or call us on 0438 648 884.
You will be redirected to our booking system, click on GROUP SESSIONS to make your booking.
