MAT PILATES
MAT PILATES CLASS SCHEDULE
A Pilates Mat Class run by a Physiotherapist ensures you always have the correct technique and posture.
The class is perfect for strength and flexibility with the comfort of indoor exercise.
- Tone core muscles
- Non-impact exercise, excellent for arthritic joints
- Improve posture and balance
- Excellent for co-ordination
- Strengthen and lengthen your muscles
Monday
Tuesday
Wednesday
Thursday
9:00 am - 10:00 am
Thursday
9:00 am
-
10:00 am
By
Annie
Annie graduated in 1994 and has completed an additional Pilates Certification. Between motherhood and a life-long career in Physiotherapy, Annie's style is nurturing and restorative.
Friday
* These sessions are Private Health Insurance rebateable.
find us
6/437 Cambridge Street,
Floreat, Western Australia.
book your class
Click on the button below to book online or call us on 0438 648 884.
You will be redirected to our booking system, click on GROUP SESSIONS to make your booking.
