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PHYSIOTHERAPY EXERCISE CLASS SCHEDULE

These exercise sessions are designed specifically for you are held in our purpose-built, spacious Exercise Studio located inside our Physiotherapy Clinic in Floreat, Perth.

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CLICK HERE TO BOOK YOUR CLASS

Physiotherapy Exercise Schedule August 2024

Monday
Physio Exercise - Dinah

Physio Exercise - Dinah

7:00 am - 8:00 am

Physio Exercise - Dinah

Monday 7:00 am - 8:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Dinah

Physio Exercise - Dinah

9:00 am - 10:00 am

Physio Exercise - Dinah

Monday 9:00 am - 10:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Pedro

Physio Exercise - Pedro

10:00 am - 11:00 am

Physio Exercise - Pedro

Monday 10:00 am - 11:00 am
Pedro By
Pedro
Pedro is a highly skilled and very experienced physiotherapists. He has treated elite athletes in his native brazil; including the national water polo, diving teams and even consulted to the Brazilian soccer team. Pedro is excellent at exercise selection, variations and rehabilitations.
Physio Exercise - Pedro

Physio Exercise - Pedro

5:00 pm - 6:00 pm

Physio Exercise - Pedro

Monday 5:00 pm - 6:00 pm
Pedro By
Pedro
Pedro is a highly skilled and very experienced physiotherapists. He has treated elite athletes in his native brazil; including the national water polo, diving teams and even consulted to the Brazilian soccer team. Pedro is excellent at exercise selection, variations and rehabilitations.
Tuesday
Physio Exercise - Pedro

Physio Exercise - Pedro

7:00 am - 8:00 am

Physio Exercise - Pedro

Tuesday 7:00 am - 8:00 am
Pedro By
Pedro
Pedro is a highly skilled and very experienced physiotherapists. He has treated elite athletes in his native brazil; including the national water polo, diving teams and even consulted to the Brazilian soccer team. Pedro is excellent at exercise selection, variations and rehabilitations.
Physio Exercise - Nick

Physio Exercise - Nick

9:00 am - 10:00 am

Physio Exercise - Nick

Tuesday 9:00 am - 10:00 am
Nick Benson By
Nick Benson
Nick is an experienced physiotherapist who trained in the USA and brings a unique background as an elite gymnast-turned-diver after overcoming a back injury. Through sport and his own back rehab, Nick has a huge repertoire of exercises and he is an expert in the gym setting.
Physio Exercise - Nick

Physio Exercise - Nick

10:00 am - 11:00 am

Physio Exercise - Nick

Tuesday 10:00 am - 11:00 am
Nick Benson By
Nick Benson
Nick is an experienced physiotherapist who trained in the USA and brings a unique background as an elite gymnast-turned-diver after overcoming a back injury. Through sport and his own back rehab, Nick has a huge repertoire of exercises and he is an expert in the gym setting.
Lifestyle Fit (Group exercise for 55+; weights, balance, cardio)

Lifestyle Fit (Group exercise for 55+; weights, balance, cardio)

11:00 am - 12:00 pm

Lifestyle Fit (Group exercise for 55+; weights, balance, cardio)

Tuesday 11:00 am - 12:00 pm
Individualised exercise program designed to help people aged over 55 get fit, stay strong and improve their balance
Nick Benson By
Nick Benson
Nick is an experienced physiotherapist who trained in the USA and brings a unique background as an elite gymnast-turned-diver after overcoming a back injury. Through sport and his own back rehab, Nick has a huge repertoire of exercises and he is an expert in the gym setting.
Wednesday
Physio Exercise - Megan

Physio Exercise - Megan

7:00 am - 8:00 am

Physio Exercise - Megan

Wednesday 7:00 am - 8:00 am
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Physio Exercise - Dinah

Physio Exercise - Dinah

9:00 am - 10:00 am

Physio Exercise - Dinah

Wednesday 9:00 am - 10:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Dinah

Physio Exercise - Dinah

10:00 am - 11:00 am

Physio Exercise - Dinah

Wednesday 10:00 am - 11:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Nick

Physio Exercise - Nick

2:00 pm - 3:00 pm

Physio Exercise - Nick

Wednesday 2:00 pm - 3:00 pm
Nick Benson By
Nick Benson
Nick is an experienced physiotherapist who trained in the USA and brings a unique background as an elite gymnast-turned-diver after overcoming a back injury. Through sport and his own back rehab, Nick has a huge repertoire of exercises and he is an expert in the gym setting.
Physio Exercise - Nick

Physio Exercise - Nick

6:00 pm - 7:00 pm

Physio Exercise - Nick

Wednesday 6:00 pm - 7:00 pm
Nick Benson By
Nick Benson
Nick is an experienced physiotherapist who trained in the USA and brings a unique background as an elite gymnast-turned-diver after overcoming a back injury. Through sport and his own back rehab, Nick has a huge repertoire of exercises and he is an expert in the gym setting.
Thursday
Mat Pilates - Dinah

Mat Pilates - Dinah

9:00 am - 10:00 am

Mat Pilates - Dinah

Thursday 9:00 am - 10:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Pedro

Physio Exercise - Pedro

10:00 am - 11:00 am

Physio Exercise - Pedro

Thursday 10:00 am - 11:00 am
Pedro By
Pedro
Pedro is a highly skilled and very experienced physiotherapists. He has treated elite athletes in his native brazil; including the national water polo, diving teams and even consulted to the Brazilian soccer team. Pedro is excellent at exercise selection, variations and rehabilitations.
Physio Exercise - Dinah

Physio Exercise - Dinah

5:00 pm - 6:00 pm

Physio Exercise - Dinah

Thursday 5:00 pm - 6:00 pm
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Friday
Physio Exercise - Dinah

Physio Exercise - Dinah

7:00 am - 8:00 am

Physio Exercise - Dinah

Friday 7:00 am - 8:00 am
Dinah Khair By
Dinah Khair
Dinah makes sure your technique is perfect and that you make the corrections necessary for your pain. She is very worldly, so the class conversations range from sailing to travelling to everything in between!
Physio Exercise - Megan

Physio Exercise - Megan

9:00 am - 10:00 am

Physio Exercise - Megan

Friday 9:00 am - 10:00 am
Megan By
Megan
Megan’s exercises sessions are renowned for being a challenge. She combines weights, balance, heart rate and pilates exercises to improve weaknesses. People will leave feeling they have worked very hard, but not hurt themselves!
Physio Exercise - Nick

Physio Exercise - Nick

10:00 am - 11:00 am

Physio Exercise - Nick

Friday 10:00 am - 11:00 am
Nick Benson By
Nick Benson
Nick is an experienced physiotherapist who trained in the USA and brings a unique background as an elite gymnast-turned-diver after overcoming a back injury. Through sport and his own back rehab, Nick has a huge repertoire of exercises and he is an expert in the gym setting.
Lifestyle Fit (Group exercise for 55+; weights, balance, cardio)

Lifestyle Fit (Group exercise for 55+; weights, balance, cardio)

11:00 am - 12:00 pm

Lifestyle Fit (Group exercise for 55+; weights, balance, cardio)

Friday 11:00 am - 12:00 pm
Individualised exercise program designed to help people aged over 55 get fit, stay strong and improve their balance
Nick Benson By
Nick Benson
Nick is an experienced physiotherapist who trained in the USA and brings a unique background as an elite gymnast-turned-diver after overcoming a back injury. Through sport and his own back rehab, Nick has a huge repertoire of exercises and he is an expert in the gym setting.
Physio Exercise - Pedro

Physio Exercise - Pedro

2:00 pm - 3:00 pm

Physio Exercise - Pedro

Friday 2:00 pm - 3:00 pm
Pedro By
Pedro
Pedro is a highly skilled and very experienced physiotherapists. He has treated elite athletes in his native brazil; including the national water polo, diving teams and even consulted to the Brazilian soccer team. Pedro is excellent at exercise selection, variations and rehabilitations.

* Our gym houses a reformer, wunda chair, cable weights machine, free weights, exercise bike and balance equipment.

* These sessions are Private Health Insurance rebatable.

* Purchase a 10 Class package, and receive 10% discount per session. T&C: This package is valid for 12 months from the date of purchase, is non refundable and non transferrable. 

find us

6/437 Cambridge Street,
Floreat, Western Australia.

book your class

Click on the button below to book online or call us on 0438 648 884.

You will be redirected to our booking system, click on GROUP SESSIONS to make your booking.

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CLICK HERE TO BOOK YOUR CLASS

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