WELCOME TO YOUR
MASTERS ONLINE CARDIO PILATES
We’re so glad you’re here!
Below is your 8 week Masters Online Cardio Pilates course videos. These classes are a great way to keep fit and active from the privacy of your own home.
how it works
Each week you will be sent your unique password to access your videos.
Please ENJOY the workouts and do not hesitate to contact us should you have any questions.
WEEK 1
Welcome to week 1!
Whilst walking for exercise is great, we need to make sure balance and strength (particularly the arms) are maintained. Grab your other half and both of you can enjoy the benefits!
Remember you can perform this exercise class as many times as you want, make it part of your daily routine!
WEEK 2
Welcome to week 2!
Whilst walking for exercise is great, we need to make sure balance and strength (particularly the arms) are maintained. Grab your other half and both of you can enjoy the benefits!
Remember you can perform this exercise class as many times as you want, make it part of your daily routine!
WEEK 3
Welcome to week 3!
Whilst walking for exercise is great, we need to make sure balance and strength (particularly the arms) are maintained. Grab your other half and both of you can enjoy the benefits!
Remember you can perform this exercise class as many times as you want, make it part of your daily routine!
WEEK 4
Welcome to week 4!
Whilst walking for exercise is great, we need to make sure balance and strength (particularly the arms) are maintained. Grab your other half and both of you can enjoy the benefits!
Remember you can perform this exercise class as many times as you want, make it part of your daily routine!
WEEK 5
Welcome to week 5!
Whilst walking for exercise is great, we need to make sure balance and strength (particularly the arms) are maintained. Grab your other half and both of you can enjoy the benefits!
Remember you can perform this exercise class as many times as you want, make it part of your daily routine!
WEEK 6
Welcome to week 6!
Whilst walking for exercise is great, we need to make sure balance and strength (particularly the arms) are maintained. Grab your other half and both of you can enjoy the benefits!
Remember you can perform this exercise class as many times as you want, make it part of your daily routine!
WEEK 7
Welcome to week 7!
Whilst walking for exercise is great, we need to make sure balance and strength (particularly the arms) are maintained. Grab your other half and both of you can enjoy the benefits!
Remember you can perform this exercise class as many times as you want, make it part of your daily routine!
WEEK 8
Welcome to week 8!
Whilst walking for exercise is great, we need to make sure balance and strength (particularly the arms) are maintained. Grab your other half and both of you can enjoy the benefits!
Remember you can perform this exercise class as many times as you want, make it part of your daily routine!
