Whether you are “into” New Years Resolutions or not! The fact is 2020 disrupted many people’s normal routines.
As we move into 2021, now is the time for re-establishing your heathy habits and setting yourself up for the year.
Watch below.
Click on the links below to book online for a physiotherapy assessment and treatment or give us a call on 0438 648 884.
Pickle juice is gaining popularity among athletes as a way to reduce or prevent exercise associated muscle cramps. So are
I am a sports physiotherapist with over 14 years of experience in high-performance sports. For more than a decade, I
The Saturday netball season is here! Each week thousands of eager netballers will lace up their netball shoes and head
When physios traditionally treat sore shoulders and backs, how does physio treat concussion?? Concussion is a shake of the brain
Concussion is a mild type of brain injury that occurs when the brain gets shaken up inside the skull. There
When you see a Physiotherapist, you will walk out of the appointment knowing what the problem is, having had some
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