Day 0-Concussion Event – Remove from play

At the time of a concussion event, the player should be removed from the sport (be it training or game) and complete a Concussion Recognition Tool 6 (CRT6).

Sit on the sideline until the game ends.

• Don’t sleep for 3-4 hours
• Do not leave the person alone
• Avoid alcohol, driving or recreational drugs

If the player has any Red Flags(severe repeated vomiting, seizures, severe headache) they should immediately seek medical emergency treatment.

Day 1-Physical and Mental Rest

• Take 1 or 2 days off from school or work
• Engage in light activity like a walk outside
• Limit tasks that require prolonged focus, memory or concentration
• Avoid screens, mobile, TV, gaming, computers

As soon as practical in the first 1-2 days, bring the CRT6 to the 

• GP ASSESSMENT
• PHYSIO CONCUSSION ASSESSMENT

At this appointment the first measurements of concussion can be measured and the evaluation includes

• symptom severity

• memory & concentration

• balance

• eye reflexes

• neck joint and muscle treatment