We would like to thank The West Australian journalist Katherine Fleming for writing this wonderful article “Yin & Yang” highlighting Megan O’Shea
& Kirilee Wood’s partnership and mission to help women get stronger and live better.
Click on the links below to book online for a physiotherapy assessment and treatment or give us a call on 0438 648 884.
Chances are, you’ve heard of the iliotibial band or ITB for short. You’ve probably also seen people rolling on it,
Strength Tests That Say a Lot About Your Health As we move into a fresh new year, many people set
Weights – a perfect Christmas gift! Integrating lifting heavy weights into your exercise regime is the best way to maintain
As the weather warms up, many of us are eager to keep exercising, whether it’s running, cycling, or outdoor walking.
“I thought I just had tired feet – until the heel pain wouldn’t go away.” If you’re over 40 and
Imagine lifting shopping bags or sitting at your desk without that familiar neck ache. Patients usually come to physio for